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Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way Shi Yan Ming
Publisher: Rodale Press, Inc.

The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way. And for kung fu: The Shaolin Workout. The Shaolin Workout trains your Reprinted from : The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way by Sifu Shi Yan Ming © 2006 Rodale Inc. In his loft in New york City's Greenwich Village, Sifu Shi Yan Ming trains men and women of all ages, body types and backgrounds in the fundamentals of kung fu. Par toqopyno dans Accueil le 3 Juin 2013 � 03:21. The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way Books. The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way List Price: $29.95 ISBN13: 9781594864001 Condition: New Notes: BRAND NEW FROM PUBLISHER! Permission granted by Rodale, Inc., Emmaus, PA 18098. ISBN13: 9781594864001 Condition: New Notes: BRAND NEW FROM PUBLISHER! From the bits posted: Western fitness training blah, Weightlifting blah, Shaolin all the way. Posted on May 27, 2013 by admin. Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way by Shi Yan Ming. Subtitled: “28 Days to Transforming Your Body and Soul the Warrior's Way.” I haven't met anyone else who has seen this book, but I don't travel much in martial arts circles. Shi was among the monks profiled in the 1995 book The Real Shaolin Gongfu of China.In 2006 Rodale Books published Shi's own book, The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way. Tracking provided on most orders. As you continue to train the warrior's way, you will begin to find all the muscles and joints in your body working in harmony, giving you a strength and endurance you've probably never felt before. Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way book download.